Hello all english speakers in Poznan! 👋🏻
Do you feel sore and stuffed after the Christmas feasting, or have you already thought about your new year's resolution of starting a new, healthier, and more active lifestyle?
I can help you!
Starting January 14th at 18:00, I will conduct yoga classes in English at studio Lovayoga, conveniently located close to the PUMS dorms and library, at Skarbka 35.
👍🏻25zl for a single class
🎉100zl for 5 classes
A brief introduction about myself;
My name is Monika. I'm a graduate of the 5 year Master of Physiotherapy program at PUMS, and a Yoga teacher of the Iyengar® Yoga method (Junior intermediate I level).
Hatha Yoga by Iyengar® distinguishes itself from other forms of yoga by the use of props, and has the most therapeutic approach, making it suitable for everyone.🧘🏾♀️🧘🏼♀️🧘🏻♂️🧘🏽♂️
Please send me a private message if you wanna join the class or you have other questions.
Everyone is welcome. See you on the mats! 🙏🏻